German Efficiency Training
I personally assist my clients to achieve the level of fitness they are looking for.
After the initial in-person fitness assessment, I normally design a training routine that fits my client’s schedule, personality, and current fitness level.
Instead of requiring long-term commitment, I focus on making every session count with German Efficiency Training at high effectiveness.
Thereby saving valuable invested time and effort.
In-person training sessions are typically located at a gym facility in Marina Del Rey.
For anyone preferring online coaching and for clients located outside of Los Angeles, I offer online training sessions.
I will help you evaluate your current routine and recommend improvements.
Continuous sessions include guiding you on your fitness progress, and keeping you motivated throughout your fitness journey.
Interested clients receive an exercise- and current routine-analysis in written- or video-form.
All replies are directly authored by me personally.
Engaging New Audiences
One of my primary desires is for anyone to do something positive for their health and fitness in their day-to-day.
No matter how small the step.
As a person that has hobbies outside of working out, I attempt to spend as little time as possible working out, so as to have more time for the other things I enjoy doing.
In order to spread the German Efficiency Training approach to fitness with audiences that typically do not work out, I frequently live stream video games while discussing health and fitness topics.
In addition I give speeches directed at non-fitness communities.
I currently do not charge a speaking fee for this service.
- Cooper W.
- Personal Training with Sean has changed my life.
- Before meeting Sean, I was 250 lbs, about 60 lbs overweight and extremely self-conscious.*
Through my time with Sean I have not only learned so much about proper form, routine, and exercise, but I have learned to love the gym.